‘A human does not fill a more evil container than a stomach.
It is sufficient for the son of Adam to eat small portions by which his back can remain straight.
If it is not possible, then he should reserve his stomach,
a third for his food,
third for his drink
and a third for his breathing.’
[Collected by Tirmidhi and he declared it to be Hasan, and by Ibn Majah and Ibn Hibban & Albaani declared it to be Saheeh. No. 2135]
Source: Error: Providing a Diverse Assortment and Extravagant Quantity of Food for lftār - Troid.org
"Although Ramaḍān is the month of generosity and kindness, give what benefits. As for extravagance, then it is unbeneficial.
A similar statement was directed to Shaykh Ṣāliḥ ibn Fawzān al-Fawzān (حفظه الله): “Because some people provide food and drink extravagantly [in Ramaḍān], the tables are filled with different assortments of food.”
He (حفظه الله) stated: “This is contrary to the Sunnah. The month of Ramaḍān is not the month of eating, drinking, and repletion; it is the month of fasting."
Eating Proportionately in Ramadan
Eating Proportionately in #Ramadan & do not "Eat as much as possible" in the Nights....ibn Qudāma al-Maqdisī رحمه الله pic.twitter.com/6mrnlx3BmX— Abu Muadh Taqweem (@AbuMuadhTaqweem) May 6, 2019